Indian

Chicken

Serving Size:

252

Cal

24%

15g

Carbs
54%

15g

Fat
22%

14g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1748 Cal
252/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium1500 mg
800/2300mgleft
Cholesterol253 mg
47/300mgleft

Nutritional Info

Carbs
15 g
Dietary Fiber
1 g
Sugars
3 g
Fat
15 g
Saturated
5 g
Polyunsaturated
5 g
Monounsaturated
5 g
Trans
--
Protein
14 g
Sodium
800 mg
Potassium
300 mg
Cholesterol
47 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

252 calories

cycling image38Minutes of Cycling
running image25Minutes of Running
cleaning image1.5Hours of Cleaning

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