Sesame Chicken

Chicken

Serving Size:

407

Cal

11%

11.4g

Carbs
18%

8.2g

Fat
70%

70.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1593 Cal
407/2000Calleft
Fitness Goals:
Fat58.8 g
8.2/67gleft
Sodium1849 mg
451/2300mgleft
Cholesterol115 mg
185/300mgleft

Nutritional Info

Carbs
11.4 g
Dietary Fiber
0.8 g
Sugars
8.6 g
Fat
8.2 g
Saturated
0.1 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
70.3 g
Sodium
451 mg
Potassium
640 mg
Cholesterol
185 mg
Vitamin A
1 %
Vitamin C
4 %
Calcium
3 %
Iron
18 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

407 calories

cycling image

1

Hour of Cycling
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41

Minutes of Running
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2.5

Hours of Cleaning

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