Spartan drumsticks

Spartan drumsticks - Chicken

Serving Size :
4 iz
180Cal
0%--Carbs
91%90gFat
9%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-23g
90 / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar2 g
Fat90 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium115 mg
Potassium0 mg
Cholesterol105 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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