Polish Sausage

Polish Sausage - Chicago Style

Serving Size :
1 Sausage
363Cal
85%54gCarbs
7%2gFat
8%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,637 cal
363 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium-702g
3,002 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber2 g
Sugar25 g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium3002 mg
Potassium237 mg
Cholesterol-- mg
Vitamin A41 %
Vitamin C52 %
Calcium8 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

363 calories

55Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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