Bio Chia Samen

Bio Chia Samen - Chia Samen

Serving Size :
100 g
444Cal
4%4gCarbs
74%31gFat
22%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,556 cal
444 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat31 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

444 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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