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Chia Coconut and Blueberry Pudding

Serving Size:

96

Cal

10%

2g

Carbs
80%

7g

Fat
10%

2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1904 Cal
96/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium2254 mg
46/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
2 g
Dietary Fiber
2 g
Sugars
0.9 g
Fat
7 g
Saturated
5.3 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
2 g
Sodium
46 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

96 calories

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