Fito Alimentos - Chia

Serving Size :

79Cal

22%4gCarbs

62%5gFat

16%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,921 cal

79 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber4 g

Sugar0 g

Fat5 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium5 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

79 calories

12Minutes of Cycling

8Minutes of Running

29Minutes of Cleaning

Recipes & Inspiration

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