Fiber One

Fiber One - Chewy Protein Caramel Nut Bar

Serving Size :
1 bar

130

Cal

45%

16g

Carbs

38%

6g

Fat

17%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber8 g
Sugar2 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium130 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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