Birds Eye

Birds Eye - Chefs Favorites Primavera Vegetable Risoto Lightly Sauced

Serving Size :
1 cup cooked (142 g)
180Cal
75%32gCarbs
16%3gFat
9%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,970g
330 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber2 g
Sugar4 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium330 mg
Potassium0 mg
Cholesterol-- mg
Vitamin A15 %
Vitamin C4 %
Calcium8 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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