Taylor Farms

Taylor Farms - Chef Salad (Net Carbs)

Serving Size :
220 gram (1 pkg)
290Cal
9%6gCarbs
68%21gFat
23%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,730g
570 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber2 g
Sugar5 g
Fat21 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium570 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A15 %
Vitamin C6 %
Calcium28 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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