Verified

Albertsons

Chef Salad

Serving Size:

460

Cal

12%

14g

Carbs
65%

33g

Fat
23%

26g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1540 Cal
460/2000Calleft
Fitness Goals:
Fat34 g
33/67gleft
Sodium1530 mg
770/2300mgleft
Cholesterol130 mg
170/300mgleft

Nutritional Info

Carbs
14 g
Dietary Fiber
4 g
Sugars
6 g
Fat
33 g
Saturated
10 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
26 g
Sodium
770 mg
Potassium
0 mg
Cholesterol
170 mg
Vitamin A
320 %
Vitamin C
90 %
Calcium
40 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

cycling image1.1Hours of Cycling
running image47Minutes of Running
cleaning image2.8Hours of Cleaning

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