Chef Boyardee

Chef Boyardee - Lasagna Bowl

Serving Size :
1 bowl

210

Cal

53%

28g

Carbs

34%

8g

Fat

13%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,580g

720 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber3 g
Sugar8 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein7 g
Sodium720 mg
Potassium450 mg
Cholesterol10 mg
Vitamin A6 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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