Aldi

Aldi - Chef At Home Honey Glazed Gammon

Serving Size :
142 gram

234

Cal

30%

17g

Carbs

23%

6g

Fat

47%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,766 cal

234 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

234 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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