Sunshine

Sunshine - Cheez-It 42 g

Serving Size :
42 g

210

Cal

45%

24g

Carbs

46%

11g

Fat

9%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber1 g
Sugar0 g
Fat11 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated3 g
Trans0 g
Protein5 g
Sodium320 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C0 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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