711

711 - Cheesy Tortellini

Serving Size :
1 Entree (312g)
840Cal
36%75gCarbs
49%45gFat
15%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,160 cal
840 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium790g
1,510 / 2,300gleft
Cholesterol80g
220 / 300gleft

Nutritional Info

Carbs75 g
Dietary Fiber4 g
Sugar3 g
Fat45 g
Saturated26 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein30 g
Sodium1510 mg
Potassium0 mg
Cholesterol220 mg
Vitamin A35 %
Vitamin C0 %
Calcium60 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

840 calories

2.1Hours of Cycling
1.4Hours of Running
5.1Hours of Cleaning

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