Bridseye Voila

Bridseye Voila - Cheesy Ranch Chicken

Serving Size :
1 cup (cooked)

210

Cal

59%

30g

Carbs

18%

4g

Fat

24%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,470g

830 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber3 g
Sugar4 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium830 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A15 %
Vitamin C20 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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