Schwan's

Cheesy Quick Taters

Serving Size:
200

Cal

35%

18g

Carbs
53%

12g

Fat
12%

6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1800 Cal

200/2000Calleft
Fitness Goals:
Fat55 g
12/67gleft
Sodium1730 mg
570/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
18 g
Dietary Fiber
2 g
Sugars
1 g
Fat
12 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
6 g
Sodium
570 mg
Potassium
150 mg
Cholesterol
15 mg
Vitamin A
4 %
Vitamin C
0 %
Calcium
10 %
Iron
2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

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running image20Minutes of Running
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