Homemade

Cheesy Meatball Subs

Serving Size:

400

Cal

39%

46g

Carbs
23%

12g

Fat
38%

44g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1600 Cal
400/2000Calleft
Fitness Goals:
Fat55 g
12/67gleft
Sodium1381 mg
919/2300mgleft
Cholesterol180 mg
120/300mgleft

Nutritional Info

Carbs
46 g
Dietary Fiber
4 g
Sugars
5 g
Fat
12 g
Saturated
10 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
1 g
Protein
44 g
Sodium
919 mg
Potassium
120 mg
Cholesterol
120 mg
Vitamin A
20 %
Vitamin C
1 %
Calcium
46 %
Iron
21 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

Other Popular Results

Meatball Subs

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