Verified

UNC Chapel Hill CDS Carolina Dining Services

Cheesy Lasagna

Serving Size:

340

Cal

34%

30.3g

Carbs
43%

16.9g

Fat
23%

20.1g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1660.5 Cal
339.5/2000Calleft
Fitness Goals:
Fat50.1 g
16.9/67gleft
Sodium1676.8 mg
623.2/2300mgleft
Cholesterol259 mg
41/300mgleft

Nutritional Info

Carbs
30.3 g
Dietary Fiber
2.5 g
Sugars
4.5 g
Fat
16.9 g
Saturated
6.8 g
Polyunsaturated
2 g
Monounsaturated
3.8 g
Trans
0 g
Protein
20.1 g
Sodium
623.2 mg
Potassium
142 mg
Cholesterol
41 mg
Vitamin A
18.7 %
Vitamin C
15.1 %
Calcium
34.8 %
Iron
9.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

cycling image

52

Minutes of Cycling
running image

34

Minutes of Running
cleaning image

2

Hours of Cleaning

Other Popular Results

Lasagna

Velveta Cheesy Skillets

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.