Verified
KYF
Cheesy Hotpot
Serving Size:
233 gram
309
Cal
32%
25g
Carbs52%
18.2g
Fat16%
12.6g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1690.7 Cal
309.3/2000Calleft
Fitness Goals:
Heart Healthy
Fat48.8 g
18.2/67gleft
Sodium1997.6 mg
302.4/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
25 g
Dietary Fiber
2 g
Sugars
4.8 g
Fat
18.2 g
Saturated
9.6 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
12.6 g
Sodium
302.4 mg
Potassium
451.3 mg
Cholesterol
--
Vitamin A
4 %
Vitamin C
27.4 %
Calcium
32.3 %
Iron
6.5 %
Activity Needed to Burn:
309 calories
47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning
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