Lindsay's

Lindsay's - Cheesey Chicken Pasta

Serving Size :
1 and a half Cups
508Cal
100%53gCarbs
100%16gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,492 cal
508 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,782g
518 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber-- g
Sugar-- g
Fat16 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium518 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

508 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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