Kraft - Cheesey casseroles

Serving Size :

400Cal

70%130gCarbs

27%22gFat

4%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :

Fat45g

22 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs130 g

Dietary Fiber2 g

Sugar9 g

Fat22 g

Saturated30 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein7 g

Sodium840 mg

Potassium0 mg

Cholesterol10 mg

Vitamin A40 %

Vitamin C4 %

Calcium35 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling

40Minutes of Running

2.4Hours of Cleaning

Recipes & Inspiration

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