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ESS
Cheesecake (33250.2)
Serving Size:
1 slice
521
Cal
27%
35.6g
Carbs66%
38.4g
Fat7%
9.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1479 Cal
521/2000Calleft
Fitness Goals:
Heart Healthy
Fat28.6 g
38.4/67gleft
Sodium1969.5 mg
330.5/2300mgleft
Cholesterol106.69999999999999 mg
193.3/300mgleft
Nutritional Info
Carbs
35.6 g
Dietary Fiber
0.4 g
Sugars
24.3 g
Fat
38.4 g
Saturated
19.7 g
Polyunsaturated
--
Monounsaturated
12.3 g
Trans
1.1 g
Protein
9.2 g
Sodium
330.5 mg
Potassium
189.6 mg
Cholesterol
193.3 mg
Vitamin A
22.5 %
Vitamin C
0.6 %
Calcium
11.6 %
Iron
6.3 %
Activity Needed to Burn:
521 calories
1.3Hours of Cycling
53Minutes of Running
3.2Hours of Cleaning
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