Damaska

Damaska - Cheesecake

Serving Size :
1 slice (1/16 of cake)

390

Cal

25%

25g

Carbs

68%

30g

Fat

7%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,987g

313 / 2,300gleft

Cholesterol159g

141 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber0 g
Sugar18 g
Fat30 g
Saturated16 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium313 mg
Potassium0 mg
Cholesterol141 mg
Vitamin A21 %
Vitamin C0 %
Calcium14 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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