Fix-It and Forget-It Lightly

Fix-It and Forget-It Lightly - Cheeseburger Soup

Serving Size :
1 cup

240

Cal

14%

8g

Carbs

42%

11g

Fat

44%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar5 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium140 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A6 %
Vitamin C10 %
Calcium35 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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