Verified

Sodexo (Campus, Heathcare)

Cheeseburger Quesadilla

Serving Size:

690

Cal

31%

53g

Carbs
49%

37g

Fat
19%

33g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1310 Cal
690/2000Calleft
Fitness Goals:
Fat30 g
37/67gleft
Sodium1150 mg
1150/2300mgleft
Cholesterol200 mg
100/300mgleft

Nutritional Info

Carbs
53 g
Dietary Fiber
2 g
Sugars
1 g
Fat
37 g
Saturated
19 g
Polyunsaturated
1 g
Monounsaturated
--
Trans
1 g
Protein
33 g
Sodium
1150 mg
Potassium
240 mg
Cholesterol
100 mg
Vitamin A
10.5 %
Vitamin C
1.1 %
Calcium
66 %
Iron
26.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.2Hours of Cleaning

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