Kwik Trip

Kwik Trip - Cheeseburger

Serving Size :
1 burger

360

Cal

31%

28g

Carbs

50%

20g

Fat

19%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,530g

770 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber1 g
Sugar3 g
Fat20 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium770 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A4 %
Vitamin C4 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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