Kwik Trip

Kwik Trip - Cheeseburger

Serving Size :
1 burger
360Cal
31%28gCarbs
50%20gFat
19%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,530g
770 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber1 g
Sugar3 g
Fat20 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium770 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A4 %
Vitamin C4 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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