Logan's Road House

Logan's Road House - Cheeseburger

Serving Size :
1 burger

770

Cal

28%

52g

Carbs

49%

41g

Fat

23%

44g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,230 cal

770 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat26g

41 / 67gleft

Sodium1,140g

1,160 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber6 g
Sugar10 g
Fat41 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein44 g
Sodium1160 mg
Potassium0 mg
Cholesterol130 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

770 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
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