Iu Rps

Iu Rps - Cheeseburger

Serving Size :
1 cheeseburger
471Cal
22%25gCarbs
56%28gFat
22%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,529 cal
471 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium1,640g
660 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber-- g
Sugar-- g
Fat28 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium660 mg
Potassium270 mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

471 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

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