Macdonalds

Macdonalds - Cheeseburger

Serving Size :
2 burger
691Cal
18%35gCarbs
63%55gFat
19%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,309 cal
691 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat12g
55 / 67gleft
Sodium1,541g
759 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber0 g
Sugar4 g
Fat55 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein37 g
Sodium759 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

691 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

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