Canada Chartwells

Cheese Tortellini Casserette (54490.6)

Serving Size:
781

Cal

39%

75.17g

Carbs
46%

38.95g

Fat
15%

27.9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1218.88 Cal

781.12/2000Calleft
Fitness Goals:
Fat28.05 g
38.95/67gleft
Sodium1089.4 mg
1210.6/2300mgleft
Cholesterol247.34 mg
52.66/300mgleft

Nutritional Info

Carbs
75.17 g
Dietary Fiber
3.8 g
Sugars
9.88 g
Fat
38.95 g
Saturated
10.75 g
Polyunsaturated
2.72 g
Monounsaturated
6.31 g
Trans
0.3 g
Protein
27.9 g
Sodium
1210.6 mg
Potassium
280.09 mg
Cholesterol
52.66 mg
Vitamin A
15.1 %
Vitamin C
0.87 %
Calcium
31.94 %
Iron
5.85 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

781 calories

cycling image1.9Hours of Cycling
running image1.3Hours of Running
cleaning image4.7Hours of Cleaning

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