Coyote Grill (Fsa

Coyote Grill (Fsa - Cheese Quesadilla

Serving Size :

310Cal

44%35gCarbs

36%13gFat

20%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium1,770g

530 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs35 g

Dietary Fiber5 g

Sugar3 g

Fat13 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein16 g

Sodium530 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

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