Ref:01035.usda.r28

Ref:01035.usda.r28 - *#cheese, Provolone.

Serving Size :
100 g

351

Cal

2%

2g

Carbs

68%

26g

Fat

29%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,649 cal

351 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,424g

876 / 2,300gleft

Cholesterol231g

69 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat26 g
Saturated17 g
Polyunsaturated0 g
Monounsaturated7 g
Trans-- g
Protein25 g
Sodium876 mg
Potassium138 mg
Cholesterol69 mg
Vitamin A230 %
Vitamin C0 %
Calcium756 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

351 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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