Don Miguel El Charrito

Don Miguel El Charrito - Cheese Enchiladas

Serving Size :
1 dinner

380

Cal

64%

64g

Carbs

25%

11g

Fat

11%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,290g

1,010 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber9 g
Sugar4 g
Fat11 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein11 g
Sodium1010 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A20 %
Vitamin C6 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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