Coop

Coop - Cheese - Emmi Kaltbach Extra

Serving Size :
100 grams
428Cal
0%--Carbs
100%32gFat
100%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,572 cal
428 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium1,729g
571 / 2,300gleft
Cholesterol211g
89 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat32 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium571 mg
Potassium-- mg
Cholesterol89 mg
Vitamin A10 %
Vitamin C-- %
Calcium30 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

428 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

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