Mrs. Freshleys

Mrs. Freshleys - Cheese Danish

Serving Size :
1 Danish
390Cal
59%58gCarbs
36%16gFat
5%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,930g
370 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber1 g
Sugar33 g
Fat16 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium370 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A15 %
Vitamin C0 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

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