Pepperidge Farm

Pepperidge Farm - Cheese Crisps

Serving Size :
20 crackers

140

Cal

54%

19g

Carbs

38%

6g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,030g

270 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber1 g
Sugar3 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein3 g
Sodium270 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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