Land O Lakes

Land O Lakes - Cheese - Colby Jack Slices

Serving Size :

90Cal

0%--Carbs

76%7gFat

24%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat7 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium170 mg

Potassium0 mg

Cholesterol20 mg

Vitamin A4 %

Vitamin C0 %

Calcium15 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling

9Minutes of Running

33Minutes of Cleaning

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