Verified

Sodexo (Campus, Heathcare)

Cheese & Cilantro Quesadilla

Serving Size:

820

Cal

28%

57g

Carbs
54%

49g

Fat
18%

37g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1180 Cal
820/2000Calleft
Fitness Goals:
Fat18 g
49/67gleft
Sodium470 mg
1830/2300mgleft
Cholesterol170 mg
130/300mgleft

Nutritional Info

Carbs
57 g
Dietary Fiber
4 g
Sugars
5 g
Fat
49 g
Saturated
29 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
37 g
Sodium
1830 mg
Potassium
210 mg
Cholesterol
130 mg
Vitamin A
40.4 %
Vitamin C
26.3 %
Calcium
106.1 %
Iron
23.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

820 calories

cycling image

2

Hours of Cycling
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1.3

Hours of Running
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5

Hours of Cleaning

Other Popular Results

Cheese & Cilantro Quesadilla

Sodexo (Campus, Heathcare)

Cheese & Cilantro Quesadilla

Sodexo (Campus, Healthcare)

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