Sodexo (Campus, Heathcare)

Cheese & Cilantro Quesadilla

Serving Size:
820

Cal

28%

57g

Carbs
54%

49g

Fat
18%

37g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1180 Cal

820/2000Calleft
Fitness Goals:
Fat18 g
49/67gleft
Sodium470 mg
1830/2300mgleft
Cholesterol170 mg
130/300mgleft

Nutritional Info

Carbs
57 g
Dietary Fiber
4 g
Sugars
5 g
Fat
49 g
Saturated
29 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
37 g
Sodium
1830 mg
Potassium
210 mg
Cholesterol
130 mg
Vitamin A
40.45 %
Vitamin C
26.27 %
Calcium
106.07 %
Iron
23.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

820 calories

cycling image2Hours of Cycling
running image1.3Hours of Running
cleaning image5Hours of Cleaning

Other Popular Results

Cheese & Cilantro Quesadilla

Sodexo (Campus, Heathcare)

Cheese & Cilantro Quesadilla

Sodexo (Campus, Healthcare)

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.