Olive Garden Four Cheese Calzone

Olive Garden Four Cheese Calzone - Cheese Calzone

Serving Size :
1 CALZONE
550Cal
50%69gCarbs
31%19gFat
18%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,260g
1,040 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs69 g
Dietary Fiber6 g
Sugar-- g
Fat19 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium1040 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

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