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In and Out

Cheese Burger Protein Style

Serving Size:

330

Cal

13%

11g

Carbs
66%

25g

Fat
21%

18g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1670 Cal
330/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium1580 mg
720/2300mgleft
Cholesterol240 mg
60/300mgleft

Nutritional Info

Carbs
11 g
Dietary Fiber
3 g
Sugars
7 g
Fat
25 g
Saturated
9 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
18 g
Sodium
720 mg
Potassium
0 mg
Cholesterol
60 mg
Vitamin A
20 %
Vitamin C
20 %
Calcium
20 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

cycling image50Minutes of Cycling
running image33Minutes of Running
cleaning image2Hours of Cleaning

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