Ref:12-344.uk.cofid.2015

Ref:12-344.uk.cofid.2015 - *#cheese, Brie, With Outer Rind Removed.

Serving Size :
100 g
343Cal
0%--Carbs
100%29gFat
100%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,657 cal
343 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,744g
556 / 2,300gleft
Cholesterol207g
93 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber0 g
Sugar-- g
Fat29 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated6 g
Trans1 g
Protein20 g
Sodium556 mg
Potassium91 mg
Cholesterol93 mg
Vitamin A329 %
Vitamin C-- %
Calcium256 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

343 calories

52Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.