Verified

Starbucks

Cheese and Fruit

Serving Size:

480

Cal

33%

39g

Carbs
53%

28g

Fat
15%

18g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1520 Cal
480/2000Calleft
Fitness Goals:
Fat39 g
28/67gleft
Sodium1830 mg
470/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
39 g
Dietary Fiber
6 g
Sugars
18 g
Fat
28 g
Saturated
10 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.5 g
Protein
18 g
Sodium
470 mg
Potassium
0 mg
Cholesterol
50 mg
Vitamin A
15 %
Vitamin C
6 %
Calcium
35 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

cycling image

1.2

Hours of Cycling
running image

49

Minutes of Running
cleaning image

2.9

Hours of Cleaning

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