Wisconsin Cheese Company Colby Jack Cheese

Wisconsin Cheese Company Colby Jack Cheese - Cheese

Serving Size :
2 oz
220Cal
3%2gCarbs
69%18gFat
27%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber-- g
Sugar0 g
Fat18 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium320 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A8 %
Vitamin C-- %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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