Homemade Ricotta Chesse

Homemade Ricotta Chesse - Cheese

Serving Size :
0.25 Cup
80Cal
14%3gCarbs
53%5gFat
33%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal
80 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar3 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium75 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A6 %
Vitamin C-- %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

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