Jarisberg

Jarisberg - Cheese

Serving Size :
1 oz
90Cal
100%1gCarbs
100%6gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,195g
105 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat6 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans8 g
Protein-- g
Sodium105 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C0 %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

Recipes & Inspiration

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