Sao Miguel

Sao Miguel - Cheese

Serving Size :

118Cal

0%--Carbs

74%9gFat

26%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,882 cal

118 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat9 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein7 g

Sodium210 mg

Potassium0 mg

Cholesterol20 mg

Vitamin A0 %

Vitamin C0 %

Calcium24 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

118 calories

18Minutes of Cycling

12Minutes of Running

43Minutes of Cleaning

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