merlot - cheese

Serving Size :

123Cal

0%--Carbs

74%10gFat

26%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,877 cal

123 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,113g

187 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar0 g

Fat10 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein8 g

Sodium187 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

123 calories

18Minutes of Cycling

12Minutes of Running

45Minutes of Cleaning

Recipes & Inspiration

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