Kellogs

Kellogs - Cheerios (Big Pack)

Serving Size :
100 g
378Cal
83%74gCarbs
8%3gFat
9%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,622 cal
378 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs74 g
Dietary Fiber7 g
Sugar20 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium400 mg
Potassium450 mg
Cholesterol0 mg
Vitamin A37 %
Vitamin C37 %
Calcium37 %
Iron145 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

378 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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