Tillamook Medium Chedder Cheese, Block

Tillamook Medium Chedder Cheese, Block - Chedder Cheese

Serving Size :
28 gram

108

Cal

0%

--

Carbs

75%

8g

Fat

25%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,892 cal

108 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,133g

167 / 2,300gleft

Cholesterol276g

24 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium167 mg
Potassium0 mg
Cholesterol24 mg
Vitamin A5 %
Vitamin C0 %
Calcium19 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

108 calories

16

Minutes of Cycling

11

Minutes of Running

39

Minutes of Cleaning
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